How to tell if you have body odor?
Body odor (underarm odor) is a common body odor problem. The sweat secreted by the apocrine glands in the armpits is decomposed by bacteria to produce odor. Although body odor does not affect health, it can cause social and psychological distress. So, how to tell if you have body odor? The following is the judgment method and related data compiled from the hot topics on the Internet in the past 10 days.
1. Common symptoms of body odor

The main symptom of body odor is a special odor emitted from the armpits, but the specific symptoms vary from person to person. The following is a common basis for judgment:
| Symptoms | Description |
|---|---|
| smell | An onion, cheese, or sour smell, especially after sweating. |
| Sweat color | Yellow sweat stains may appear on underarm clothing. |
| family history | Body odor is hereditary. If parents have body odor, their children are more likely to have the disease. |
| earwax status | Oily earwax (thick, moist) may be associated with body odor. |
2. Self-test method
If you suspect that you have body odor, you can make a preliminary judgment through the following methods:
| method | Operation steps |
|---|---|
| Smell test | Smell your armpits after exercise, or ask relatives and friends to confirm. |
| paper towel test | Wipe your armpits with a clean tissue and check if any odor remains. |
| Clothing inspection | Whether there is a persistent odor in the clothes you take off, especially in the armpit area. |
3. Severity classification of body odor
According to the intensity and scope of odor, body odor can be divided into the following levels:
| level | performance |
|---|---|
| Mild | Only smellable at close range and controllable with daily cleaning. |
| Moderate | It can be noticed within 1 meter and requires frequent use of antiperspirant products. |
| Severe | The peculiar smell is obvious and affects social interaction, so medical intervention may be required. |
4. Common misunderstandings about body odor
There are some common misunderstandings about body odor. Here are some clarifications:
| Misunderstanding | truth |
|---|---|
| Excessive sweating = body odor | Body odor is related to the type of sweat glands and not directly related to the amount of sweat. |
| Body odor occurs only if you don’t take a shower | Insufficient cleaning can worsen odor, but body odor is a physiological problem. |
| Body odor is contagious | Body odor is a genetic or constitutional problem and is not spread through contact. |
5. How to improve body odor?
If body odor is confirmed, it can be relieved by the following methods:
1.Daily care:Shower frequently, use antibacterial soap, and wear breathable clothing.
2.Antiperspirant products:Antiperspirants containing aluminum salts reduce sweat production.
3.Diet modification:Reduce spicy and greasy food and eat more fruits and vegetables.
4.Medical treatment:In severe cases, laser, surgery or botulinum toxin injection may be considered.
Summary:Judgment of body odor requires a combination of odor, family history and physical characteristics. If the symptoms are mild, they can be improved through lifestyle habits; if they affect your life, it is recommended to consult a doctor. Treat body odor scientifically and avoid excessive anxiety!
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