My stomach feels bad and I always want to vomit. What's going on?
Recently, "stomach discomfort always makes you want to vomit" has become one of the hot health topics on the Internet, with many netizens sharing related experiences on social platforms and medical forums. This article will combine the hot discussions and medical knowledge on the Internet in the past 10 days to analyze the possible causes of this symptom and how to deal with it.
1. Data on recent hot topics

| keywords | Search volume (daily average) | Main discussion platform |
|---|---|---|
| Stomach nausea and vomiting | 28,000+ | Baidu, Weibo |
| Stomach bloating and vomiting after meals | 15,600+ | Xiaohongshu, Douyin |
| sudden stomach upset | 12,300+ | Zhihu, Bilibili |
| Stomach discomfort during pregnancy | 9,800+ | Mom Net, Baby Tree |
| Self-examination methods for stomach problems | 7,500+ | WeChat public account |
2. Analysis of common causes
According to interviews with experts in the gastroenterology department of tertiary hospitals and authoritative medical websites, stomach discomfort accompanied by vomiting may be caused by the following reasons:
| Type | specific reasons | Typical symptoms |
|---|---|---|
| Digestive system problems | Gastritis/stomach ulcer | Upper abdominal pain + acid reflux |
| food poisoning | Diarrhea + fever | |
| systemic disease | Pregnancy reaction | Nausea in the morning |
| Migraine | Headache aura | |
| other factors | drug side effects | Seizures after taking medicine |
| mental stress | Worse when anxious |
3. The latest focus of netizens’ attention
Analyzing the discussion content on social platforms, we found that the three major issues that netizens are most concerned about recently are:
1.Can the Omicron variant cause gastrointestinal symptoms?Centers for Disease Control and Prevention in many places have stated that the latest strain may cause gastrointestinal discomfort for 3-5 days.
2.Summer dietary precautionsData show that since July, the number of acute gastritis cases caused by eating iced watermelon and overnight cold dishes has increased by 40%.
3.Prevention of stomach diseases in the workplaceA report from a physical examination agency pointed out that 68% of white-collar workers aged 25-35 have functional indigestion.
4. Professional suggestions and solutions
According to the latest guidelines from the Gastroenterology Branch of the Chinese Medical Association:
| Symptom level | Recommended actions | warning signs |
|---|---|---|
| Mild | Adjust diet + observe | Lasts more than 24 hours |
| Moderate | Oral electrolyte water | Vomiting blood/melena |
| Severe | emergency medical treatment | Confusion |
5. Hot topics on preventive measures
Recently, Douyin’s topic # nourishing the stomach challenge # has been played 120 million times. The three most popular methods are:
1.Food management:Adopt the "3-3-3 principle" (3 meals a day, 3 hours apart, chew each mouthful 30 times)
2.Emotional regulation:"Stomach breathing" popular in Japan (expanding the abdomen when inhaling and contracting the abdomen when exhaling)
3.Traditional Chinese Medicine Diet Therapy:The recipe of yam and millet porridge has been on the Xiaohongshu hot list, and the related notes have received over 500,000 likes
6. Special reminder
The State Food and Drug Administration issued an announcement on July 15, reminding Internet celebrities to be careful when using "magic pills for stomach pain". Three of the products purchased overseas were found to have illegal added ingredients. When persistent symptoms occur, priority should be given to seeking treatment at a regular medical institution.
Note: The statistical period of the data in this article is from July 10 to July 20, 2023. The content is synthesized from authoritative sources such as Healthy China and People's Daily Health Client.
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