How to make ginkgo without bitterness? 10 days of popular tips for relieving pain all over the Internet are revealed
Recently, "gingko removes bitterness" has become a popular search keyword in food topics. Many netizens have shared their experiences in dealing with ginkgo. The following are practical methods compiled from popular discussions on the Internet in the past 10 days to help you easily solve the problem of bitter ginkgo.
1. Source and treatment principle of ginkgo bitterness

The bitter taste of ginkgo mainly comes from its containedGinkgo acidandGinkgooland other substances. By reducing the content of these ingredients through physical or chemical methods, bitterness can be effectively removed.
| Bitter ingredients | Solubility properties | Removal method |
|---|---|---|
| Ginkgo acid | water soluble | Soak and blanch |
| Ginkgool | fat soluble | High temperature heating |
2. Top 5 most popular methods for removing bitterness on the Internet
| Ranking | method | Operational points | Effective time |
|---|---|---|---|
| 1 | Salt water soaking method | Soak in 5% salt water for 48 hours, change water every 12 hours | 2 days |
| 2 | Microwave to remove bitterness | After peeling, heat over medium heat for 3 minutes | 5 minutes |
| 3 | Baking soda | Add 1 tablespoon baking soda and boil for 10 minutes | 15 minutes |
| 4 | Freezing to remove bitterness | Freeze at -18℃ for 24 hours and then defrost | 1 day |
| 5 | Tea cooking method | Boil with green tea for 15 minutes | 20 minutes |
3. Best solutions for different cooking scenarios
According to the actual measurement data of netizens, the corresponding processing methods are recommended for different eating methods:
| How to eat | Recommended method | Bitterness residual rate |
|---|---|---|
| Eat directly | Salt water soaking + microwave | ≤5% |
| Make soup | Baking soda | 8%-12% |
| stir-fry | freezing method | 10%-15% |
| Dessert | Boil tea together | 3%-7% |
4. Precautions
1.Daily consumption does not exceed 15 pills, to prevent hydrocyanic acid poisoning
2. Pregnant women, children and other special groups should eat with caution
3. After removing the bitterness, it is recommended to rinse with clean water 2-3 times.
5. Collection of innovative methods from netizens
Recent popular videos on Douyin show:
• useCoke soaking method(500ml Coke + 12 hours) The effect of removing bitterness is remarkable
•Yogurt pickling method(Cover and refrigerate original yogurt for 6 hours) to increase flavor
• Recommended by Xiaohongshu expertslemon juice massage(Apply fresh lemon juice to the surface and let it sit for 1 hour)
By mastering these methods, you can easily enjoy the nutritional value of ginkgo without being bothered by the bitter taste. It is recommended to choose the appropriate solution based on specific needs. Welcome to share your experience!
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