How to grind rice into powder
In recent years, with the rise of healthy eating, the demand for home-made rice noodles, rice cakes and other foods has gradually increased. Many people are interested in how to grind rice into flour. This article will introduce in detail the method of beating rice into powder, tool selection and precautions, and provide you with a practical guide based on hot topics in the past 10 days.
1. Hot Topics and Hot Content
According to the statistics of the entire network in the past 10 days, the following are hot topics related to "rice processing":
| Ranking | hot topics | Search volume (10,000) |
|---|---|---|
| 1 | Is homemade rice noodles healthy? | 12.5 |
| 2 | Recommended household grinding mill | 8.7 |
| 3 | 100 ways to make rice noodles | 6.3 |
| 4 | How to choose high-quality rice | 5.8 |
| 5 | How to preserve rice flour | 4.2 |
2. Steps of beating rice into powder
1.Choose rice: It is recommended to use fresh, mildew-free japonica rice or glutinous rice for a better taste.
2.Wash the rice: Rinse the rice 2-3 times with water to remove impurities.
3.Soak rice: Soak in cold water for 2-4 hours to soften the rice grains.
4.Drain: Drain the soaked rice and dry it for 30 minutes.
5.Grinding tool selection:
| Tool type | Advantages | Disadvantages |
|---|---|---|
| Wall breaking machine | Fast speed, fine powder | higher price |
| grinder | Professional grinding, stable effect | Takes up a lot of space |
| stone mill | Traditional craftsmanship, good taste | Time-consuming and laborious |
6.Grinding operation: Put the rice into the machine in batches, grind for 30 seconds each time, sieve and grind again.
7.Save method: Put into a sealed container and store in a cool and dry place. It is recommended to use it within 1 month.
3. Precautions
1. Make sure the rice is completely dry before grinding, otherwise it will easily clump.
2. Choose the fineness according to the purpose: making rice cakes requires a fineness of 80-100 mesh, while rice paste can be slightly thicker.
3. Rest the machine intermittently to avoid overheating of the motor.
4. Different varieties of rice have different water absorption rates, and the soaking time needs to be adjusted.
4. Nutritional value of rice flour
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| carbohydrates | 77g | provide energy |
| protein | 7g | promote growth |
| Vitamin B1 | 0.11mg | Improve neurological function |
| dietary fiber | 1.3g | Promote digestion |
5. Recommended popular rice flour recipes
1.Coconut Rice Cake: Rice flour 200g + coconut milk 150ml + sugar 30g, steam for 20 minutes.
2.Korean rice cakes: Add eggs and chopped green onion to rice flour and fry until golden brown.
3.Baby rice cereal: Mix rice flour with water and cook over low heat until thick.
4.Crystal Shrimp Dumpling Skin: Rice flour and starch are mixed in a ratio of 7:3.
Conclusion
Homemade rice flour is not only healthy and safe, but the thickness can be adjusted according to personal taste. Once you master the correct method of beating flour, you can try a variety of creative recipes. It is recommended to pay attention to topics related to "Homemade Food" to get more practical tips. Remember to share your creations and participate in interactions on hot topics such as #HomeFoodChallenge#.
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