What is the difference between kidney deficiency and kidney deficiency?
In recent years, with the increase in health awareness, discussions about kidney health have gradually become a hot topic. Especially in the theory of traditional Chinese medicine, kidney deficiency and kidney deficiency are two concepts that are often mentioned, but many people are not clear about their differences. This article will combine the hot content on the Internet in the past 10 days to analyze the differences between kidney deficiency and kidney deficiency in detail from the definition, symptoms, causes and treatment methods.
1. Definition of kidney deficiency and kidney deficiency
Although kidney deficiency and kidney deficiency are both related to kidney function, in traditional Chinese medicine theory, the definitions and scope of the two are different:
| concept | definition |
|---|---|
| Kidney deficiency | It refers to decreased kidney function or imbalance of yin and yang, including kidney yang deficiency, kidney yin deficiency, kidney qi deficiency and other types. |
| Kidney deficiency | It usually refers to a serious deficiency of kidney essence, which is a serious manifestation of kidney deficiency and is often related to long-term overdraft or disease. |
2. Comparison of symptoms of kidney deficiency and kidney deficiency
The symptoms of kidney deficiency and kidney deficiency are similar, but there are also obvious differences. The following is a comparison of typical symptoms that are hotly discussed across the Internet:
| Symptom type | Kidney deficiency | Kidney deficiency |
|---|---|---|
| Common symptoms | Soreness and weakness in waist and knees, fatigue, dizziness, tinnitus, and sexual dysfunction | Severe fatigue, hair loss, significant memory loss, and severe sexual dysfunction |
| special performance | Kidney yang deficiency: intolerance to cold; kidney yin deficiency: hot flashes and night sweats | Premature aging, frequent urination and urgency, or even abnormal kidney function indicators may occur |
3. Analysis of causes of kidney deficiency and kidney deficiency
According to recent health topic discussions, common causes of kidney deficiency and kidney deficiency are as follows:
| Reason type | Kidney deficiency | Kidney deficiency |
|---|---|---|
| lifestyle | Staying up late, sitting for long periods of time, and being overworked | Staying up late for a long time, overindulging in sex, severe overdraft |
| disease factors | Chronic diseases, aging | Severe chronic diseases, organic kidney diseases |
| other factors | Improper diet, emotional stress | Major surgery, long-term drug use |
4. Differences in conditioning methods
According to the different degrees of kidney deficiency and kidney deficiency, TCM conditioning methods are also different:
| Conditioning method | Kidney deficiency | Kidney deficiency |
|---|---|---|
| Diet therapy | Wolfberry, black sesame, yam, etc. | It needs to be combined with drugs, and the effect of dietary therapy is limited. |
| Chinese medicine | Liuwei Dihuang Pills (yin deficiency), Jingui Shenqi Pills (yang deficiency) | Requires prescription by a professional physician and may require long-term conditioning |
| lifestyle | Regular work and rest, moderate exercise | Must take strict rest and avoid any overdraft |
5. Common misunderstandings that are hotly debated across the Internet
Based on recent hot discussions, the following are some misunderstandings that netizens are most concerned about:
1.Myth 1: Kidney deficiency means kidney disease- Kidney deficiency is a traditional Chinese medicine concept, while kidney disease is a Western medical diagnosis. The two cannot be equated.
2.Myth 2: You must take medicine for kidney deficiency- Mild kidney deficiency can be improved through lifestyle adjustments, but severe cases require medical treatment.
3.Myth 3: Only men suffer from kidney deficiency- Women may also experience symptoms of kidney deficiency, especially around menopause.
6. Prevention Suggestions
According to recent advice from health experts:
1. Maintain a regular schedule and avoid staying up late for long periods of time.
2. Exercise moderately and avoid sitting for long periods of time.
3. Eat a balanced diet with appropriate intake of black foods (such as black beans and black rice).
4. Control stress and avoid long-term emotional tension.
5. People over 40 years old are recommended to check their kidney function regularly.
Conclusion
Although kidney deficiency and kidney deficiency are related, they are significantly different in degree and manifestation. Understanding these differences can help us better maintain kidney health. If symptoms are severe or persist, it is recommended to seek medical treatment promptly to avoid delaying treatment. Recent health topics show that more and more young people are paying attention to kidney health, which is a positive trend.
check the details
check the details
en
