What medicine should a woman with spleen deficiency take?
Spleen deficiency is a common physical problem in traditional Chinese medicine. Women in particular are more likely to suffer from symptoms of spleen deficiency, such as indigestion, fatigue, and sallow complexion. For women with spleen deficiency, it is crucial to choose appropriate drugs and conditioning methods. The following is a summary of the hot topics on the Internet in the past 10 days on the treatment of spleen deficiency, including drug recommendations, dietary recommendations and precautions.
1. Common symptoms of spleen deficiency
The main manifestations of spleen deficiency are loss of appetite, abdominal distension, loose stools, limb weakness, and pale or chlorosis. Women may also suffer from problems such as irregular menstruation and increased leucorrhea.
| Symptom classification | Specific performance |
|---|---|
| digestive system | Poor appetite, bloating after meals, and unformed stools |
| systemic symptoms | Fatigue, easy fatigue, shortness of breath |
| Female specific | Low menstrual flow, thin leucorrhea, cold hands and feet |
2. Recommended Chinese patent medicines suitable for women with spleen deficiency
According to traditional Chinese medicine theory and clinical practice, the following Chinese patent medicines have a good conditioning effect on women with spleen deficiency:
| Drug name | Main functions | Applicable symptoms |
|---|---|---|
| Guipi Pills | Replenishing qi, strengthening the spleen, nourishing the blood and calming the nerves | Heart and spleen deficiency, insomnia and dreaminess |
| Shenling Baizhu Powder | Strengthen the spleen and replenish qi, expel dampness and stop diarrhea | Spleen deficiency, excessive dampness, loose stools and diarrhea |
| Buzhong Yiqi Pills | Tonify the middle and replenish qi, raise yang and lift depression | Qi deficiency and sagging viscera |
| Xiangsha Liujun Pills | Replenishing qi, strengthening the spleen and harmonizing the stomach | Spleen deficiency and qi stagnation, indigestion |
3. Food therapy and conditioning plan
In addition to medication, daily diet is equally important. The following are foods suitable for women with spleen deficiency:
| food category | Recommended food | Food recommendations |
|---|---|---|
| Cereals | Millet, Japonica rice, yam | Cook porridge and eat, easy to digest |
| Vegetables | Pumpkin, carrot, lotus root | Stew or steam |
| meat | Chicken, beef, fish | Cook lightly and eat in moderation |
| other | Red dates, wolfberry, gorgon fruit | Can be soaked in water or added to porridge |
4. Life conditioning suggestions
1.Regular schedule:Get enough sleep and avoid staying up late.
2.Moderate exercise:Choose gentle exercise such as yoga and walking to promote the movement of the spleen and stomach.
3.Emotional regulation:Keep a happy mood and avoid overthinking and damaging your spleen.
4.Avoid eating raw or cold foods:Avoid cold foods such as ice cream and cold drinks.
5. Things to note
1. Medications must be taken under the guidance of a doctor and cannot be taken on your own for a long time.
2. If symptoms persist or worsen, seek medical treatment promptly.
3. Pregnant women, lactating women and people with special physiques should use this medication with caution.
4. Traditional Chinese medicine conditioning requires a period of time to be effective, so don’t rush for results.
Through reasonable medication, dietary adjustment and improvement of living habits, the symptoms of spleen deficiency can be effectively alleviated. It is recommended that female friends remain patient during the conditioning process and adjust the plan in a timely manner according to their own conditions.
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